Healthy pancakes made with multigrain and quinoa flours.
Multigrain Quinoa Pancakes Ingredients
4 cups multigrain flour
2 cups quinoa flour
3 tablespoons raw cane sugar
2 tablespoons baking powder
1 pinch salt
1 cup solid coconut oil
cup milk
1 egg
How to Make Multigrain Quinoa Pancakes
Whisk multigrain flour, quinoa flour, sugar, baking powder, and salt together in a large bowl. Mash coconut oil with a fork in a bowl; whisk into flour mixture until well mixed. Measure 1 cup mixture, reserving the rest in a large container with a lid in the refrigerator for another use.
Mix the 1 cup flour-coconut oil mixture, milk, and egg together in a bowl until batter is well mixed.
Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Multigrain Quinoa Pancakes Nutritions
Calories: 798.5 calories
Carbohydrate: 82.8 g
Cholesterol: 32.6 mg
Fat: 44.7 g
Fiber: 18.4 g
Protein: 20.5 g
SaturatedFat: 31.9 g
ServingSize:
Sodium: 544.4 mg
Sugar: 4.9 g
TransFat:
UnsaturatedFat:
Multigrain Quinoa Pancakes Reviews
I love it
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