Friday, April 28, 2023

Spinach and Fruit Honey Salad

Fresh spinach leaves topped with strawberries, bananas, mandarin oranges, Craisins, toasted sesame seeds, walnuts, and a honey dressing. Also good with some chicken strips mixed in.

Spinach And Fruit Honey Salad Ingredients

  • 4 cups spinach leaves

  • 1 pint strawberries, sliced

  • 2 bananas, sliced

  • 1 (15 ounce) can mandarin orange sections, drained

  • cup sweetened dried cranberries (such as Craisins)

  • cup chopped walnuts

  • cup apple cider vinegar

  • cup vegetable oil

  • cup honey

  • teaspoon garlic powder

  • cup toasted sesame seeds

How to Make Spinach And Fruit Honey Salad

  1. Toss spinach, strawberries, bananas, mandarin oranges, cranberries, and walnuts together in a large bowl.

  2. Combine vinegar, oil, honey, and garlic powder in a jar with a tight-fitting lid. Seal jar and shake vigorously until the ingredients emulsify into a dressing; pour over the spinach mixture. Sprinkle sesame seeds over salad to serve.

Spinach And Fruit Honey Salad Nutritions

  • Calories: 373.2 calories

  • Carbohydrate: 39 g

  • Cholesterol:

  • Fat: 24.7 g

  • Fiber: 4.5 g

  • Protein: 3.7 g

  • SaturatedFat: 3.6 g

  • ServingSize:

  • Sodium: 22.1 mg

  • Sugar: 29.7 g

  • TransFat:

  • UnsaturatedFat:

Previous Post
Next Post
Related Posts

0 comments: